Don't go through life so fast that someone has to throw a brick at you to get your attention!
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Reduce Your Risk Of Alzheimers
Get smart and reduce your risk of Alzheimers by eating a healthy diet and engaging in ...
Think Pink Medication Reconciliation at Middlemore Hospital
From September 2007 Middlemore Hospital has embarked on an initiative to improve medicine safety for its ...
Don’t Ignore Back Pain
Your back pain may have just started, but your back pain problem began long ago.
Whose body is it anyway?
Do you ever have those days where you wonder what ever happened to the body that ...
The quandary of sun protection
There’s a problem about sun protection; 1. We know Ultraviolet rays harm us. 2. But we’re ...
The Benefits of Cycling
There are many obvious benefits to cycling that many people choose to ignore. Save money, get fit, and help the environment all in one go.
Chris Toal – Tennis Ball Technique for the Hamstrings
The Hamstrings are prime movers for both thigh extension and knee flexion, and tight hamstrings are often an accident waiting to happen and a pain to sit on after an active weekend.
Ron Tustin – Why Making New Year Resolutions Is A Waste Of Time!
For baby boomers and others wanting to make changes.
Benefits of Pears
Juicy and sweet, with a soft, buttery yet somewhat grainy texture, the white to cream-colored flesh ...