Welcome back to our 5-part series on incontinence, where we take a look at how UI can impact sufferers in other physical ways, too.
Conditions
Conditions related to 50+ health wellbeing.
Independence and the Fear of Losing it Part 2
Welcome to part 2 of our series on the fear of losing independence, where we dive into practical tips to help you face your future with confidence.
Adult Incontinence Part 2
Welcome back to our 5-part series on incontinence where we take a look at how incontinence relates to gender, and the several different forms of urinary incontinence
Why Dry Skin Gets Worse as We Age
Understanding why skin becomes drier with age can help you take steps to keep it healthier and more comfortable.
Adult Incontinence Part 1: Let’s Talk About It!
While we may be comfortable discussing everything from our online dating success to our mental health, few of us want to broach the subject of incontinence.
Walking in the Dark, Finding the Light
A few years ago, I was diagnosed with early-onset Parkinson’s. Like many people who receive a life-changing diagnosis, my first response wasn’t physical
Transition Anxiety – of the micro kind
There’s another type of anticipatory anxiety which barely gets a mention, yet it effects many of us, not just on a daily basis, but on multiple occasions throughout the day
Relationships and Menopause: Talking with Partners, Family and Friends
Hormonal shifts, disrupted sleep, changing energy levels and emotional ups and downs tend to ripple outward, touching partners, family, friends and even colleagues.
How to Help a Friend with ADHD
This challenging condition can manifest in different ways for each individual. As a friend to someone living with ADHD, it’s important to know how you can help so your relationship can thrive.
Practical Tools for Menopause
Building a menopause toolkit of practical strategies and small lifestyle tweaks can give you a sense of control and ease the journey.





