If you’re in your 60s, it’s quite likely you grew up without the word ‘stress’ being used quite as often as it now is.
Conditions related to 50+ health wellbeing.
When we break loneliness down into its components, two issues stand out - a reduction in pleasurable anticipation, and a lack of change in our home surroundings.
Pain can make life seem like hard work. Many have found that conventional painkillers have minimal effect on conditions such as arthritis, knee pain, sciatica, and arthrosis, especially after long-term use.
Your sleep used to be an all-night affair. So what has changed to make a lack of sleep your number one concern?
Living with pain can be the hardest part of arthritis
Are your legs and feet cold, tired, aching or painful?
If you've recently been diagnosed with high blood pressure, I want to give you some information to help you reduce it
Being dyslexic is usually associated with having reading and writing difficulties, and that is certainly the case for me.
If you feel your sleep patterns and sleep quality are changing with the years, you’re almost certainly not imagining it.
In 2021 the International Diabetes Federation released the 10th edition of their IDF Global Atlas with updated figures on the incidence and cost of diabetes. It makes for grim reading.