Health & Wellbeing

Depression doesn’t discriminate. It can hit anyone, at any time. When it affects those we love, what we want to do most of all, is to help.

Mental Health Awareness Week (October 12-18) gives us a useful reason to think about something which can easily slip down the list of priorities: our mental wellbeing.

For many, occasional snoring is simply an irritating part of sleep and nothing to worry about. Persistent, loud snoring can be different.

Just when you thought the safest place to be these days is in your own home, we have some news for you: vegetables can be dangerous!

If you have ever heard someone refer to “andropause”, you may have wondered what exactly they were talking about.

Spring is a great time to shake off the winter cobwebs and get moving. We share some ideas for making activity enjoyable and manageable.

Even in Godzone, those who deal with UI on a daily basis have often felt criticised, ignored, unsupported, and even ostracised.

There was probably a time when losing a few kilos seemed reasonably straightforward. After 50, the same approach may not seem quite so effective.

We have more say in our healthcare than previous generations did. Yet there is a catch: with greater power comes greater responsibility

Welcome back to our 5-part series on incontinence, where we take a look at how UI can impact sufferers in other physical ways, too.