Sport & Recreation

Whether you’re an activity bunny, or content with fitting in a daily walk, it takes just one fall to ruin your good intentions. And it’s all to do with balance.

The idea of cycling the length of New Zealand must have germinated quietly in the recesses of my mind while I wasn’t paying attention.

  Surrounded by two national parks, iconic mountain peaks, and majestic rivers, Ruapehu is a region ...

We’re talking ‘dancing’, an activity that can increase our fitness, help with balance and co-ordination, contribute to our mental health, and keep us (sometimes literally) on our toes

MeloYelo Stock Clearance Sale - save up to $600 on top-quality e-bikes and go into the draw to win your money back!

Whether you are a first-timer or a downhill demon, Ruapehu has bike rides to suit you. The region boasts an ever-growing network of mostly off-road trails taking in national parks and other spectacular landscapes, along with fascinating history and friendly small towns.

At Kiwi-owned MeloYelo, the thing they care about most is when you make the decision to buy an e-bike, you buy the one that’s the best choice for you.

With so much to do and see and experience, staying fit is the key to enjoying every day to the max. If you’re lacking motivation to stay or become fit, here are 7 tips to turn your mindset around.

Centered on three volcanoes – Ruapehu, Ngāuruhoe and Tongariro – New Zealand’s oldest national park is a spectacular landscape of steaming craters, alpine rock gardens, surreal lakes and tumbling waterfalls.

Whether your hiking trip is going to last a day or a week, there are definitely right and wrong ways to pack your gear. Don't be alarmed, however, the process is much easier than it may seem at first.