Sport & Recreation

We sit too much – in cafes, offices, the car, in front of TV and computers. ...

Water is an essential part of New Zealand’s identity and many Kiwi kids grow up spending ...

Thrill seekers will find any excuse for a bit of fun and silliness (not to mention creating ...

This is a wonderfully inspirational story, that shows you can always change your circumstances ad the ...

safety in duck shooting

Wow! This is truly amazing to watch....it's worth taking 6 minutes out of your day to stare in amazement...

Martial arts develop concentration, co-ordination, flexibility, strength, posture, personal discipline and fitness.

Social climbing is fun! Not the relentless pursuit of popularity - we're talking about social climbing as a way of staying fit and strong.

Boxing is not all about blood and violence. It is enjoying a huge renaissance as a sport and fitness phenomenon. Is it time to open your mind and glove up?

Triathlon New Zealand's Community Coacing Manager Brett Reid offers these tips for people new to the sport who want to be in the starting line-up at next summer's events.