Wow! This is truly amazing to watch....it's worth taking 6 minutes out of your day to stare in amazement...
Sport & Recreation
Mature Martial Arts
Martial arts develop concentration, co-ordination, flexibility, strength, posture, personal discipline and fitness.
Wall Climbing
Social climbing is fun! Not the relentless pursuit of popularity - we're talking about social climbing as a way of staying fit and strong.
The Sport of Boxing
Boxing is not all about blood and violence. It is enjoying a huge renaissance as a sport and fitness phenomenon. Is it time to open your mind and glove up?
Training for a Triathlon
Triathlon New Zealand's Community Coacing Manager Brett Reid offers these tips for people new to the sport who want to be in the starting line-up at next summer's events.
Bowling – Through The Ages For All Ages
Introduction to Bowling
The Ultramarathon – Taking Running to a Whole New Level
After having a couple of small cancers removed from her shoulders a couple of years ago, Sue Hardy couldn't play tennis so decided to revert to her original love: running.
Learning to Surf in Godzone
If you have always harboured a secret desire to learn to surf or just need a tune-up to help reclaim the joy and thrill in it, now is the time to do it before this amazing summer weather disappears on us and the surf season runs out in June.
Learn to Sail
With the 10th largest coastline in the world, between us, we own 560,000 boats including kayaks. If you're interested in learning to sail, this article is for you!
A Great Leap of Faith – Skydiving
So jumping out of a plane has always featured on your bucketlist - what do you do? There are so many options now with all kinds of ways you can skydive or parachute.