Thrill seekers will find any excuse for a bit of fun and silliness (not to mention creating ...
Sport & Recreation
This is a wonderfully inspirational story, that shows you can always change your circumstances ad the ...
safety in duck shooting
Wow! This is truly amazing to watch....it's worth taking 6 minutes out of your day to stare in amazement...
Martial arts develop concentration, co-ordination, flexibility, strength, posture, personal discipline and fitness.
Social climbing is fun! Not the relentless pursuit of popularity - we're talking about social climbing as a way of staying fit and strong.
Boxing is not all about blood and violence. It is enjoying a huge renaissance as a sport and fitness phenomenon. Is it time to open your mind and glove up?
Triathlon New Zealand's Community Coacing Manager Brett Reid offers these tips for people new to the sport who want to be in the starting line-up at next summer's events.
Introduction to Bowling
After having a couple of small cancers removed from her shoulders a couple of years ago, Sue Hardy couldn't play tennis so decided to revert to her original love: running.