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Sport & Recreation

‘Sit On Top’ Kayaks

Sit on top kayaks are possibly the most fashionable today with more people than ever buying them for their all round value and versatility.

Pilates For The Over Fifties

Pilates seems to be the perfect exercise regimen for the people that are over the age of 50 due to its low impact exercises that will ensure that a person's joints remain flexible and that general mobility is increased.

Cycling Adventures

The idea of cycling the length of New Zealand must have germinated quietly in the recesses of my mind while I wasn't paying attention. It is thought that the decision to do such a trip is the result of a particularly virulent type of fever referred to as

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