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Sport & Recreation

Using yoga to get motivated

Many yoga practitioners and teachers would agree that apart from providing relaxation and peace, yoga can serve as a motivation for people to have an improved life.

Archery

In the ancient sport of Archery how to master the bow is a skill that not ...

Windsurfing – Life’s a Breeze

The first step to windsurfing is to get instruction from a qualified instructor on the right equipment. Chances are if you've tried it before it was on someone's old windsurfer and they gave you a couple of pointers (if you were lucky) before sending you