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Health & Wellness

Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.

Ding! How A Kitchen Timer Changed My Life

If there’s one gadget I would never part with, it’s my kitchen timer - not because I ever actually use it for baking! Rather, I use my kitchen timer to improve my health and well-being in a multitude of different ways.

A Gift from a Tormented Soul

It was Saturday morning and I sat down at my computer to check my emails as I drank my first cup of tea. There were a few emails from Twitter letting me know of new people who are following me. One person was called Tormented Soul. I clicked on this one.