More than half a million New Zealanders will be affected by arthritis at some point in their lives. Find out more about this condition here.
Conditions
Conditions related to 50+ health wellbeing.
Hot or cold for neck pain?
Muscle pain is a fact of life. After a long day in the garden, a game of golf, or a journey by car or plane, you may feel a few aches and pains.
Hair loss affects 1 in 6 women: Stress & poor diet the main causes
A common complaint we hear in the naturopathic clinic is hair loss. Do you think that hair loss is a condition that only affects older men or a few women as they hit menopause? Think again.
Boss your bladder
Maggie, a busy and outgoing 65 year old, has named...
Grip strength: why you need it and how to improve it
While you may be successfully getting your cardio and strength-training workouts in each week, have you ...
Exercise – Can you do too much?
Exercise is good for us and we all need some sort of it to keep our ...
Gout be gone
Gout is an inflammatory joint disease and a form of arthritis, caused by a buildup of uric acid in the blood.
How to improve your quality of sleep permanently
Sleep is one of those things that you must get enough of or you risk infringing ...
Tinnitus
Tinnitus, from the Latin word for “ringing”, is the perception of sound in the human ear ...
Common shoulder injuries & what to look out for
You’ve had this niggling pain, which first you could ignore, however it is becoming more and ...