As we age, our bodies don't do what they used to; not all 50-year olds could swing around the dance floor...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
What stops women seeking help? (Incontinence)
Although stress incontinence can have a profound impact on daily routine and can result in psychological effects,...
Incontinence & Continence
It is estimated that almost 280,000 people suffer from the involuntary loss of urine in New ...
You are not alone – Facts about Incontinence
It is estimated that almost 280,000 people suffer from the involuntary loss of urine in New Zealand.
Urinary Incontinence with HRT
An increased risk of urinary incontinence with HRT.
Prostate cancer
Watchful waiting (also known as expectant management) is a management option available to men with early-stage prostate cancer.
Menopause & Incontinence
There has been a strong push towards more active screening for urinary incontinence by health care professionals,...
Facts about Incontinence
It is estimated that almost 280,000 people suffer from the involuntary loss of urine in New Zealand.
Ron Tustin – Lead Yourself Before You Lead Others
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. - Anais Nin, 1903-1977
Osteoporosis (Part 1)
Early warning signs of osteoporosis & the most common risk factors





