Health & Wellness

For baby boomers and others wanting to make changes.

Every weekend thousands of kiwis are putting their hearing in jeopardy by undertaking seemingly innocuous home and garden Do it Yourself projects.

Diabetes is emerging fast as the biggest health catastrophe the world has ever seen. Find out more here.

Our adrenal glands manufacture cortisol and adrenalin, things I'm sure you're heard about, and associate, correctly, with the fight or flight response. Adrenal fatigue will ultimately compromise your immune system, which is your health.

When treating kidney stones, there are many home remedies and countless medical protocols to choose from. ...

How to Find and Stimulate it

Learn how to make the rest of your life the best of your life with these critical tips from a leading retirement lifestyle expert. With these tips, you can enjoy a second phase of life (after retirement) that will be fulfilling, happy and exciting.

One thing I notice in a lot of couples who come through my door is a lack of balance in their relationship.

"For true success ask yourself these four questions: Why? Why not? Why not me? Why not now?"

Human beings are complicated creatures. Graced with the gift of 'free will' we have the innate ability to choose to change, grow and evolve.