After years of dealing with the roller coaster of life changes in both your emotional and ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Ron Tustin – Staying Motivated
Motivation is something that ebbs and flows like the tide. For most of us although it may go away, it doesn't do so permanently. It will come back.
Kay Douglas – Fancy a Bit of Inspiration?
Here are a few of my favourite video clips to inspire you.
Ron Tustin – Passion? What Passion?
"Nothing great in the world has been accomplished without passion." - Hegel.
The Joy of Walking
Ten reasons to why you should fit walking into your daily routine.
Boost Your Energy
Small wonder then that increasing numbers of us constantly feel physically and mentally drained or lacking energy for a large part of the day.
Caughey Preston Trust
Caughey Preston was opened in 1953 and over the last 56 years it has forged a ...
Different Types of Incontinence
More than 600,000 New Zealand adults have experienced the problem at some time and need referral to a continence professional.
Breast screening
Mammograms Mammograms are very low dose breast tissue x-rays. They are used to pick up breast ...
Common Symptoms of Gum Disease and Treatments
Gum diseases or rather periodontal diseases refer to the growth of bacteria which will lead to the destruction of tissues that are around and essentially support the teeth.





