Part two of the How To Overcome Regrets series.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Eugene Moreau – How Can I Forgive What You’ve Done To Me?
Have you ever struggled with forgiving someone? If you answered yes then this 'subscription only series' is for you. You will find details for subscribing in the closing segment of this post.
Reduce Your Risk Of Alzheimers
Get smart and reduce your risk of Alzheimers by eating a healthy diet and engaging in ...
What Is LASIK Laser Vision Correction?
LASIK (laser in-situ keratomiliusis) refers to a permanent laser vision correction procedure that reshapes the cornea in order to free people from wearing glasses or contacts. LASIK is the most advanced and accurate method of improving eyesight for adult
New Zealanders Are Embracing Tai Chi
Older New Zealanders are embracing Tai Chi - 25'000 have moved and stepped their way through an ACC Tai Chi course
Yoga For Menopause Relief
Yoga is an adaptive discipline that can support the body through the myriad of biological changes it is making.
Does Oprah Need A Melanoma Before We Realise Suntans Aren’t Healthy?
I’m 56 years old. Sunny beach day, sitting in our fold up chairs at our table ...
Chris Toal – Tennis Ball Technique for Rhomboids
The old adage "when you need a copper they are never around" often applies to getting some massage for tired sore muscles. When you most need a massage, you can never find someone to help out.
Nine Facts About Fibre
If you've been looking for a way towards a high octane diet, you'll find fibre to ...
Seven Tips To Prevent Alzheimer’s Disease
Despite the absence of a cure for Alzheimer's, there are some proven ways to help your brain stay young and lessen your chances of developing this disease.