Tennis ball therapy for the munching muscles? It comes with more bonuses than you'd think!
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Carbohydrates and the Brain
Why We Cannot Afford to Cut Carbs Out of our Diets
Age and falls
As we age, falls are an increasing risk. In the US, more than a third of ...
What is Dry Eye Syndrome?
Do your eyes ever suffer from a gritty, sandy sensation? If so, you may be suffering ...
Organ Donation
Stuart Watson keeps his heart in a plastic bag on his dressing table. Whenever he gets it out and looks at it, the Tauranga father of two, who was born with a congenital heart disease, can't help wondering, "How the hell did that keep me alive for 42 ye
Strengthen Your Sex Life
Find out four simple strategies to strenthen your sex life.
Proven techniques to make your wife enjoy sex
Sex is an important part of any marriage. This is an act of love where two ...
Agewell: “Live For The Day” Says Jenny
Jenny Beeson believes in being in the moment rather than rehashing the past or worrying about the future. Perhaps that is because she has already lived three lives.
Eugene Moreau – The Importance Of A Vision Worthy Of Pursuit
What would you do with your life if you no longer had to worry about money?
Eugene Moreau – Replace Hope With Purpose (Part 3)
Hope is like a magic wand…What is required, is purpose.