So you want to enjoy great sex and you want your partner to think of you ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Dating Advice: Internet Dating Mistakes
Dating after a divorce is tough. Internet dating anytime is a bit of a minefield. You don't quite know where to start so here are a few internet dating mistakes and their solutions to get you on your way.
Is depression an issue in your family?
Depression is more than just a low mood – it can be a serious illness and ...
Being Active Mentally and Socially Ensures a Long Meaningful Life
When you think of nuns, most people will picture an old woman in a habit. What most people don't know is that nuns offer clues to physical and mental fitness and longevity.
The Magic of Lavender Oil
Researchers at Oldham Cottage hospital recently investigated the potential of essential oil of lavender.
Why Do You Blame?
Take a moment to think about who you blame for your feelings of hurt, anger, resentment, ...
What is BodyWall?
Recently we’ve been getting a number of Grownups readers coming in and training on Bodywall. Last ...
Chris Toal – Ball With Bite
Tennis ball therapy for the munching muscles? It comes with more bonuses than you'd think!
Ron Tustin – Why Making New Year Resolutions Is A Waste Of Time!
For baby boomers and others wanting to make changes.
Deafening Decibels Damaging DIYers
Every weekend thousands of kiwis are putting their hearing in jeopardy by undertaking seemingly innocuous home and garden Do it Yourself projects.