Men are full of surprises. And bedroom behaviour is no exception. Men have their secrets and ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Taking Risks to Pursue Your Dreams
"And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom." - Anais Nin.
Kay Douglas – Fancy a Bit of Inspiration?
Here are a few of my favourite video clips to inspire you.
Being Active Mentally and Socially Ensures a Long Meaningful Life
When you think of nuns, most people will picture an old woman in a habit. What most people don't know is that nuns offer clues to physical and mental fitness and longevity.
Why do aged Pensioners stay in bed?
Grey Power has for the past two years published results of a partial survey of members, ...
Jenness Reeve – Exercises (Part I)
At first really concentrate on getting the movement right and very soon you won't even have to think about it. You can practice on land or laminate the exercise and take it to the poolside.
A to Z Weight Loss Help
The holidays are coming and for any of you who have been trying to lose weight, ...
Information on Hip and Thigh Pain
The hip is a ball-and-socket joint, surrounded by large muscles. The ball, the round head of ...
Organ Donation
Stuart Watson keeps his heart in a plastic bag on his dressing table. Whenever he gets it out and looks at it, the Tauranga father of two, who was born with a congenital heart disease, can't help wondering, "How the hell did that keep me alive for 42 ye
Sex – the Nightcap Cocktail You Can Safely Use Daily to De-stress
Use this Sex Nightcap Cocktail for easy and relaxing nightly sex. It is alcohol free and ...