"And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom." - Anais Nin.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Ron Tustin – A Key to Happiness in Retirement
The studies that have been done into what may bring lasting happiness point to another critical factor we need.
Eugene Moreau – Seven Lessons I Wish I Had Learnt Before I Was Thirty
How many of you are like me and come to that painful realization that the older I am the wiser I am becoming?
Dealing With Dry Eyes and Reducing Your Risk Of A Stroke
Dry eyes occur when your eyes do not make enough tears. It is important to be able to recognise the symptoms of a stroke. Know how.
Eugene Moreau – Defeating the Enemy Called Average
Why would anyone settle for being average? Is it fear? Maybe they settle for average because they don't know any different.
Shiatsu Massage Therapy
Shiatsu is just one of the many types of massage therapy. In English, the word shiatsu means "finger therapy" and is considered to be a Japanese form of bodywork.
Mynda Mansfield – Letting Go of Judgement
We all long to change the habitual tendency to be critical and negative, but we often struggle to stop the ceaseless chatter that goes on inside our minds which sits in judgment of self or others.
A to Z Weight Loss Help
The holidays are coming and for any of you who have been trying to lose weight, ...
Learn How to Fix your Posture in Two Easy Steps
If you sit at a desk and work on a computer for most of your workday, ...
Long-Sightedness – Symptoms and Causes
Long-sightedness and far-sightedness are widely applied terms for hyperopia. It is caused by a defect in the ability of the eyes to focus.