Health & Wellness

Several months ago we watched a movie that had an interesting and memorable effect on us as a family. As a result of this movie we experienced a sense of sadness that lasted for several days. Let me tell you about it.

LASIK (laser in-situ keratomiliusis) refers to a permanent laser vision correction procedure that reshapes the cornea in order to free people from wearing glasses or contacts. LASIK is the most advanced and accurate method of improving eyesight for adult

Not long after I started working on my Master's thesis, my supervisor took me aside and ...

In the past few years, meditating has gone from something talked about only by ‘alternative lifestyle’ ...

If you’ve been looking for a way towards a high octane diet, you’ll find fibre to ...

Here is a serious message that needs to be heard by our children, grandchildren and possibly even ourselves!

Scientists have now discovered that gum disease, once thought of as a fairly benign condition, also can increase your risk of certain types of cancer.

The beginning of the year is often when people vow to exercise more, catch up with those they haven't seen for a while and take up a stimulating mental activity.

How to keeping your sex life sizzle? It takes work but with a little imagination you ...

Article by Dr. Linda Miles (Ph.D.). My granddaughter, Merritt Miles, at five years old, was the ...