Health & Wellness

Shiatsu is just one of the many types of massage therapy. In English, the word shiatsu means "finger therapy" and is considered to be a Japanese form of bodywork.

We all long to change the habitual tendency to be critical and negative, but we often struggle to stop the ceaseless chatter that goes on inside our minds which sits in judgment of self or others.

More than 600,000 New Zealand adults have experienced the problem at some time and need referral to a continence professional.

Mammograms Mammograms are very low dose breast tissue x-rays. They are used to pick up breast ...

There are more than 100 different kinds of arthritis. Most of them involve inflammation. Read here about a number of different types of inflammatory arthritis.

Patrick Holford is deadly serious when he says, "Most of us are digging our own graves with our knives and forks."

Since peanut allergies are particularly dangerous, a lot of research has been carried out on the ...

A sexless marriage especially at a senior couple's age seems normal, it isn't.

Join Eugene for Step 2 of his series: Defeating the Enemy Called 'Average' - Pursuing a Worthwhile Mission.

Most of us tend to know that relationships take work but a large body of research now shows that romantic partners have more influence on our health than anyone else.