An Implantable Contact Lens (ICL) is a very thin custom-made soft lens painlessly inserted into the eye in order to correct a patient's vision. Unlike an external contact lens, ICLs are meant to be placed in your eye and remain there permanently - not req
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
New Zealanders Are Embracing Tai Chi
Older New Zealanders are embracing Tai Chi - 25'000 have moved and stepped their way through an ACC Tai Chi course
The Season for Giving
The “giving season” is now upon us! Not only are the malls full of Christmas decorations, ...
Healthy Eating and Regular Exercise – Mission Impossible?
Today, there are plenty of weight-loss strategies that are guaranteed to backfire. And, each and everyone's body metabolism reacts differently to different fast weight loss programs and plans.
Eric Bakker – How’s Your Sleep? (Part 2)
Here are some good tips to get you sleeping and feeling great again.
Eric Bakker – Caffeine: Good or Bad?
Read more from Eric Bakker ND Now that designer coffee, hip caffeinated energy drinks and ...
Benefits of Pears
Juicy and sweet, with a soft, buttery yet somewhat grainy texture, the white to cream-colored flesh ...
Diabetes – New Zealand’s Silent Epidemic
Diabetes is emerging fast as the biggest health catastrophe the world has ever seen. Find out more here.
Home Remedy For Gout
Discover how to get rid of it
Contraception For Over 40s
The idea of buying condoms may have been exciting when you were in your teens; in your forties and fifties, it takes on a somewhat ludicrous slant. But if you're into a new relationship, there's no ignoring the fact that you still need protection.