Health & Wellness

Can you look back at your life's path and trace the pattern of events that occurred to bring you to the present moment?

We’re not preparing properly for later years… For many people, the view of exercise for older ...

When you think of nuns, most people will picture an old woman in a habit. What most people don't know is that nuns offer clues to physical and mental fitness and longevity.

Researchers at Oldham Cottage hospital recently investigated the potential of essential oil of lavender.

Take a moment to think about who you blame for your feelings of hurt, anger, resentment, ...

There is no such thing as a mistake - as long as we learn from the outcomes of the choices we make.

There are a few basic first aid techniques that everyone should know. The following represents an ...

If you sit at a desk and work on a computer for most of your workday, ...

Kidney cancer affects men about twice as often as women. Most people who contract this disease ...

Hemorrhoidal cushions are blood-rich cushions of tissue within the anal canal that are present in every ...