Health & Wellness

Here are a few tips to help you remember to drink the water, and to make it a little more pleasant or interesting.

The duties of the caregiver usually change and increase over a period of time. One of ...

For baby boomers and others wanting to make changes.

Despite the absence of a cure for Alzheimer's, there are some proven ways to help your brain stay young and lessen your chances of developing this disease.

Exercise is always a great way to better health and fitness, but it also has surprising benefits on reducing the risk of developing cancer, especially in women who are above 50 years of age.

Touching your partner in a naked massage is one way of really connecting and becoming intimate.

Sex is an important part of any marriage. This is an act of love where two ...

Jenny Beeson believes in being in the moment rather than rehashing the past or worrying about the future. Perhaps that is because she has already lived three lives.

It's never too late to date, the key is not to rush the process.

With the New Year upon us it is a time of new beginnings, countless opportunities and ...