If you are distressed by your relationships, then you need to change the way in which you react to the behaviour of others. If you hold a belief that you will only be happy when the other person changes, it's time to get real.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Finding Love After 50
Most of us, once we reach a certain point in life, stop going to a certain type of place, namely: singles bars. So what are your other options for meeting someone new?
Sleeping problems and ‘living’ less
I have read varying opinions as to the impact trouble sleeping has on one’s overall health. ...
What is a Pedometer?
Find out what exactly a pedometer is and why you need one.
Breast Cancer Symptoms
A must read for every women and man.
Stretching and Toning With Pilates
The Pilates Method of Exercise seeks to improve the over-all health and well-being of its participants.
Chris Toal – Ball With Bite
Tennis ball therapy for the munching muscles? It comes with more bonuses than you'd think!
Ron Tustin – Why Making New Year Resolutions Is A Waste Of Time!
For baby boomers and others wanting to make changes.
Deafening Decibels Damaging DIYers
Every weekend thousands of kiwis are putting their hearing in jeopardy by undertaking seemingly innocuous home and garden Do it Yourself projects.
Diabetes – New Zealand’s Silent Epidemic
Diabetes is emerging fast as the biggest health catastrophe the world has ever seen. Find out more here.