Health & Wellness

Age-related Macular Degeneration, or AMD, is the leading cause of vision loss in the western world, and typically affects people over 60 years of age.

Stuart Watson keeps his heart in a plastic bag on his dressing table. Whenever he gets it out and looks at it, the Tauranga father of two, who was born with a congenital heart disease, can't help wondering, "How the hell did that keep me alive for 42 ye

Find out four simple strategies to strenthen your sex life.

A lot of people are sceptical about tantric sex simply because they don't know enough about ...

With the New Year upon us it is a time of new beginnings, countless opportunities and ...

So, what is it you dream about? What do you imagine yourself doing? What do you want to accomplish? Are you really doing what you want with your life?

"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." Albert Schweitzer.

Before you run out the door, let’s get real about running...

This question has been addressed many times. Perhaps we can give a more comprehensive view. Everyone ...

During winter we are all handling many hot things but it is important to ensure that we keep ourselves and our family's safe while doing so.