The image of yoga has changed during the past years. If once, the first picture that ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Don’t Ignore Back Pain
Your back pain may have just started, but your back pain problem began long ago.
Whose body is it anyway?
Do you ever have those days where you wonder what ever happened to the body that ...
Why do aged Pensioners stay in bed?
Grey Power has for the past two years published results of a partial survey of members, ...
Help Someone Mourning The Loss Of A Pet
Here's what you should know about helping someone who is mourning the death of a pet since there is great sorrow involved that can go on for long periods of time.
Jenness Reeve – An Aquarobics Class
It is often more motivating and fun to join an exercise class and share a few laughs with like-minded or like-bodied souls.
The Secrets of Proper Posture
My father was in the Navy; I guess that was why he regularly reminded me to stand up straight as I was growing up.
Nine Facts About Fibre
If you've been looking for a way towards a high octane diet, you'll find fibre to ...
Osteoporosis
Osteoporosis Can Strike at Thirty. Although osteoporosis is known to appear especially on older people, the ...
Lindsey Dawson – Midlife Role Reversals – Alzheimers
We spend all our lives looking up at our parents, and then slowly, our roles change. Now that so many 'oldies' are living such long lives, many middle-aged offspring are finding out how dementia, or Alzheimer's, re-forges family roles and pushes their p