A cataract is the normal age-related clouding of the eye's natural lens, which lies behind the iris and the pupil. Find out all you need to know about Cataracts here.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Spotting Breast Cancer Symptoms
Some valuable information about spotting Breast Cancer.
How to Give a Great Naked Massage
Touching your partner in a naked massage is one way of really connecting and becoming intimate.
Steamy Sex Secrets He wants you to Know
Men are full of surprises. And bedroom behaviour is no exception. Men have their secrets and ...
Sick of Internet Dating and Blind Dates
Sick of Internet Dating and Blind Dates, wanting to socialise with other likeminded people? Well have you tried a group, or more importantly THE GROUP!
Opinion: Daylight Saving Time – A cause of health related problems?
These days the philosophy behind Daylight Savings Time in New Zealand has little relevance to our lifestyle.
Guide to Yoga styles
The image of yoga has changed during the past years. If once, the first picture that ...
Don’t Ignore Back Pain
Your back pain may have just started, but your back pain problem began long ago.
Good Anger, Bad Anger – Telling The Difference
Feelings of anger can be a good guide that you need to take action to stand ...
Break Your Routines to Slow Down Ageing
One of the great gifts of being a human being is that we have this immense opportunity to continue developing, learning, and bettering ourselves for the duration our lives.