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Health & Wellness

Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.

Adrenal Fatigue

Our adrenal glands manufacture cortisol and adrenalin, things I'm sure you're heard about, and associate, correctly, with the fight or flight response. Adrenal fatigue will ultimately compromise your immune system, which is your health.

Fire Safety Advice

During winter we are all handling many hot things but it is important to ensure that we keep ourselves and our family's safe while doing so.

Lindsey Dawson – Undone By Love

It's so interesting how time forges and mellows our characters. For evidence look no further than May 17's Herald on Sunday and the next day's Sunday Star Times. Paul Holmes writes for the first; Michael Laws for the other.