Health & Wellness

Part two of the How To Overcome Regrets series.

Have you ever struggled with forgiving someone? If you answered yes then this 'subscription only series' is for you. You will find details for subscribing in the closing segment of this post.

Article courtesy of Beef + Lamb New Zealand. For more information visit www.beeflambnz.co.nz. For teenagers and ...

This week the focus is on Health and Happiness...

An Implantable Contact Lens (ICL) is a very thin custom-made soft lens painlessly inserted into the eye in order to correct a patient's vision. Unlike an external contact lens, ICLs are meant to be placed in your eye and remain there permanently - not req

It's so interesting how time forges and mellows our characters. For evidence look no further than May 17's Herald on Sunday and the next day's Sunday Star Times. Paul Holmes writes for the first; Michael Laws for the other.

Persistent reddening on your face?

Three interesting dietary tips for Ayurvedic skin care.

Here I have highlighted a few things to remember from time to time when you are exercising in the water. I may refer to them when describing exercises and I always use them during my classes.

If you've been looking for a way towards a high octane diet, you'll find fibre to ...