What is BodyWall?

Recently we’ve been getting a number of Grownups readers coming in and training on Bodywall. Last week one asked me “With Bodywall being so effective for our age group with all the sore knee joints hips and weight problems we face, why haven’t you written a piece telling Grownups readers more about Bodywall”. Well time and other commitments are a couple of reasons I could give. Also being a bit embarrassed to promote my own technology is another, but as she said, “people really need to know about this you need to tell them because it works”. So here it is.

Bodywall is a high performance rehabilitation technology that just happens to be remarkably effective as a fitness training tool. Bodywall’s suitable for all ages and fitness levels, it’s low impact, yet can provide a challenging aerobic strength workout for anyone no matter how fit you are.   

Developed over nearly a decade with input from two of New Zealand’s leading Universities, Bodywall is fun, fast, and incredibly effective fitness training.

Bodywall is so powerful that just one hour, once a week will improve your overall fitness and flexibility, plus it can rapidly help you to regain control of your weight, build muscle, and sort out those sore joints as you burn off those pot bellies.  

One hour, once a week is all you need. Yet it can also be so gentle that it’s effective for a wide range of health disorders. Over several years of trials Bodywall has also proven wonderfully effective with children with Cerebral Palsy, for Opera singers, World Champion Kickboxers, and even whole netball teams.  

A Kiwi invention Bodywall is a globally patented technology that has featured in stories both in print and on TV networks in over 160 countries. Top athletes have used it for years. Bodywall is now available to the public at three sites in Auckland.

We are launching a National Franchise network and already there’s one in the west, central city and the North Shore, with sites opening very soon in other regional centres.

So why is it so good, and how does it work?

Bodywall uses our patented technologies and your own bodyweight and strength to target any part of your body with remarkable accuracy, using your own weight and strength means Bodywall is incredibly safe. You simply attach and you become the equipment, so each session is tailored specifically to you alone. Sessions are private and professionally guided so you don’t’ have to compete for equipment. With one Bodywall session replacing several hours a week in the gym Bodywall is really the best value training on offer. Train with a friend and it’s even better value. 

Read some quotes from our oldest customer Edna McCulloch.

The above photographs are from a 20 minute rehabilitation trial performed on Mrs Edna Mc Culloch aged 91 at AUT on the 25/11/07. Mrs Mc Culloch had been injured in a fall 2 years prior and had been restricted to walking with a frame. She left free standing and without requiring the assistance of the walking frame to walk. “This is the first time that I have had my hands above my head for a long while. I felt a sense of standing taller than had for many years.”  Edna McCulloch.  

To find out more click here. Want to know more than that, you can call us or email and arrange to come in for a free trial.

We promise to help you to get your health back on track and get you fitter faster. Be your new self not your old one. If you are struggling with your fitness and would like to work out in a more private setting, come in and try Bodywall, you will be delighted you did, even better Take the ‘six hour challenge’ If we don’t get you the results we agree on, we will train you for free until you do.

Listen to Danny Watsons Health show Fridays on Newstalk 1ZB, hear how Bodywall has helped him rehab his old injuries, lose inches of his waist, rebuild strength in his legs and turn his physical life around.  Come in and see why top Physios, Sports scientists and Doctors are now recommending Bodywall rehab and training.

With over 500 hundred exercises you will never get bored.

Bodywall is infinitely variable and there are literally hundreds of exercises on offer, so there’s always exercises you can do that will help you get back on the road to health, no matter how sore, overweight or unfit you are. And, Bodywall is private, you can train by yourself, or with a friend.

There’s loads of safe stretches for conditions as varied as OOS, Frozen shoulder and Sciatic pain our super sticky gloves and shoes make them easy.  

It’s fun, it’s fast, it’s challenging, it’s safe, it’s effective, it’s Bodywall and it’s you.

In case we still didn’t get your attention here’s a few more quotes.

"I enjoy Bodywall because I get a massive strength workout and push my lung strength and cardio in one workout."
Jason Suttie, Six Times World Kick Boxing Champion

"I believe Bodywall has the ability to change the way athletes train.”
Jenny May Coffin, Silver Fern 1997 – 2002 Captain Southern Steel 2008

"A great breathing system is almost more important than a natural voice.  The Bodywall has been a miracle worker."
Frances Wilson, Director – Auckland Opera Studio

"I could speak about the benefits of Bodywall for as long as you're willing to listen."
Lizzy Igasan, Captain – Blacksticks 2008

A Whole New Way to Fitness.

Grey Lynn, Albany, Newton.
(09) 378 4038 www.bodywall.com