More than 1,700 years have passed since the real Valentine died, and people are still celebrating Valentine's Day in a big way.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Life after cancer
In New Zealand, the number of people diagnosed with cancer has been growing, but deaths caused ...
Managing incontinence with pelvic floor muscle exercises
Pelvic floor muscle exercises are considered a key component of continence promotion programs in Australia, New Zealand and around the world.
The Joy of Walking
Ten reasons to why you should fit walking into your daily routine.
Boost Your Energy
Small wonder then that increasing numbers of us constantly feel physically and mentally drained or lacking energy for a large part of the day.
Caughey Preston Trust
Caughey Preston was opened in 1953 and over the last 56 years it has forged a ...
Different Types of Incontinence
More than 600,000 New Zealand adults have experienced the problem at some time and need referral to a continence professional.
Breast screening
Mammograms Mammograms are very low dose breast tissue x-rays. They are used to pick up breast ...
Common Symptoms of Gum Disease and Treatments
Gum diseases or rather periodontal diseases refer to the growth of bacteria which will lead to the destruction of tissues that are around and essentially support the teeth.
Home Remedies for Ankle Swelling
It may affect both legs and may include the calves or even the thighs. But, most ...