Motivation is something that ebbs and flows like the tide. For most of us although it may go away, it doesn't do so permanently. It will come back.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Kay Douglas – Fancy a Bit of Inspiration?
Here are a few of my favourite video clips to inspire you.
Ron Tustin – Passion? What Passion?
"Nothing great in the world has been accomplished without passion." - Hegel.
Sleeping problems and ‘living’ less
I have read varying opinions as to the impact trouble sleeping has on one’s overall health. ...
What is a Pedometer?
Find out what exactly a pedometer is and why you need one.
Breast Cancer Symptoms
A must read for every women and man.
Stretching and Toning With Pilates
The Pilates Method of Exercise seeks to improve the over-all health and well-being of its participants.
Chris Toal – Ball With Bite
Tennis ball therapy for the munching muscles? It comes with more bonuses than you'd think!
Ron Tustin – Why Making New Year Resolutions Is A Waste Of Time!
For baby boomers and others wanting to make changes.
Deafening Decibels Damaging DIYers
Every weekend thousands of kiwis are putting their hearing in jeopardy by undertaking seemingly innocuous home and garden Do it Yourself projects.