"The art of being wise," said William James, "is the art of knowing what to overlook."
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Ron Tustin – Sabotaging Ourselves
"Procrastination is, hands down, our favorite form of self-sabotage."
Ron Tustin – Life Coaching
Ron asks us: So what exactly IS a Coach?
Quality not quantity
Article courtesy of Beef + Lamb New Zealand. For more information visit www.beeflambnz.co.nz. For teenagers and ...
Health & Happiness (EECP): Ray Columbus
This week the focus is on Health and Happiness...
What Is LASIK Laser Vision Correction?
LASIK (laser in-situ keratomiliusis) refers to a permanent laser vision correction procedure that reshapes the cornea in order to free people from wearing glasses or contacts. LASIK is the most advanced and accurate method of improving eyesight for adult
New Zealanders Are Embracing Tai Chi
Older New Zealanders are embracing Tai Chi - 25'000 have moved and stepped their way through an ACC Tai Chi course
Yoga For Menopause Relief
Yoga is an adaptive discipline that can support the body through the myriad of biological changes it is making.
Does Oprah Need A Melanoma Before We Realise Suntans Aren’t Healthy?
I’m 56 years old. Sunny beach day, sitting in our fold up chairs at our table ...
Chris Toal – Tennis Ball Technique for Rhomboids
The old adage "when you need a copper they are never around" often applies to getting some massage for tired sore muscles. When you most need a massage, you can never find someone to help out.