A common complaint we hear in the naturopathic clinic is hair loss. Do you think that hair loss is a condition that only affects older men or a few women as they hit menopause? Think again.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Five amazing ways to use essential oils
Derived from plants and concentrated into potent liquids, essential oils not only smell divine, but are ...
Understanding Protein Supplements: A Complete Guide
Protein is a macronutrient found in many foods such as meats, dairy products, nuts and legumes. ...
Essential Currant Brain Health
In a world first discovery, the “Super Fruit” New Zealand blackcurrant has been found to contain ...
High Blood Pressure and Pre-diabetes – how one man beat them both
The article below results from an interview with one individual, and is not intended as medical ...
Sleep Better This Autumn
Here comes Autumn! As the first cooler evenings and cooler breezes signal that autumn is in the wings, what can you do to be in the best possible shape as sashays in?
Boss your bladder
Maggie, a busy and outgoing 65 year old, has named...
In praise of the Brussels Sprout and friends
We should all eat plenty of vegetables as part of a healthy diet. For many ...
Grip strength: why you need it and how to improve it
While you may be successfully getting your cardio and strength-training workouts in each week, have you ...
Video: Varicose veins help
Varicose veins are a result of poor circulation in your legs. When the blood is not ...