Tennis ball therapy for the munching muscles? It comes with more bonuses than you'd think!
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Different Types of Incontinence
More than 600,000 New Zealand adults have experienced the problem at some time and need referral to a continence professional.
Benefits of Pears
Juicy and sweet, with a soft, buttery yet somewhat grainy texture, the white to cream-colored flesh ...
Treatment for Sensitive Skin
Treatment for sensitive skin first begins with an understanding of what can aggravate your skin's delicate balance.
Take Care of Your Feet – Don’t Take Them for Granted!
Feet are sometimes overlooked when considering health care, even though they are so important to us in our everyday lives. It is often not until we lose our mobility that we realise we have also lost our independence.
Long Term Relationships and Good Sex
Couples who have reached high milestones in their relationships oftentimes find themselves going through challenging phases where sexual interest seem to be waning.
Sex – the Nightcap Cocktail You Can Safely Use Daily to De-stress
Use this Sex Nightcap Cocktail for easy and relaxing nightly sex. It is alcohol free and ...
Mysterious and Complex: Human Memory
Memory is an integral part of human life. A lot has gone into the study of how human memory works. In modern times, experts believe that memory is complex.
Eugene Moreau – The Importance Of A Vision Worthy Of Pursuit
What would you do with your life if you no longer had to worry about money?
Ron Tustin – Facing Tough Times
In addition to the global credit crunch, many of us may have recently faced other adversities. This month I would like to talk about some of the ways we can bring ourselves out of these slumps and lows.





