Health & Wellness

Tennis ball therapy for the munching muscles? It comes with more bonuses than you'd think!

More than 600,000 New Zealand adults have experienced the problem at some time and need referral to a continence professional.

Juicy and sweet, with a soft, buttery yet somewhat grainy texture, the white to cream-colored flesh ...

Treatment for sensitive skin first begins with an understanding of what can aggravate your skin's delicate balance.

Feet are sometimes overlooked when considering health care, even though they are so important to us in our everyday lives. It is often not until we lose our mobility that we realise we have also lost our independence.

Couples who have reached high milestones in their relationships oftentimes find themselves going through challenging phases where sexual interest seem to be waning.

Use this Sex Nightcap Cocktail for easy and relaxing nightly sex. It is alcohol free and ...

Memory is an integral part of human life. A lot has gone into the study of how human memory works. In modern times, experts believe that memory is complex.

What would you do with your life if you no longer had to worry about money?

In addition to the global credit crunch, many of us may have recently faced other adversities. This month I would like to talk about some of the ways we can bring ourselves out of these slumps and lows.