Our adrenal glands manufacture cortisol and adrenalin, things I'm sure you're heard about, and associate, correctly, with the fight or flight response. Adrenal fatigue will ultimately compromise your immune system, which is your health.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Dissociative Identity Disorder
Multiple Personality Disorder and the modern hype surrounding it.
Andropause
Hormones, chemicals and your sex drive
Make Your Relationship More Sexually Fulfilling
I used to yell at my lover for not being attentive to my sexual yens. I’d ...
Sexuality, Relationships and Dating
After years of dealing with the roller coaster of life changes in both your emotional and ...
Relationship Counselling
Counselling can be a very good way to bring your relationship back on track. And today, people are more willing than ever to at least give counselling a try.
Is depression an issue in your family?
Depression is more than just a low mood – it can be a serious illness and ...
Laughter Is The Best Medicine
The notion that laughter is good for the body has been around for thousands of years-certainly as far back as the Old Testament. Proverbs 17:22 says, "A cheerful heart is good medicine, but a crushed spirit dries up the bones."
Being Healthy – Blue Dot Health
There's an analogy that's been used for ages in teaching institutions all over the world, called ...
Celebrating My Life After a Heart Attack
Today is my anniversary. Not my wedding anniversary, but the anniversary of my first, and last, ...