Health & Wellness

"Advice is what we ask for when we already know the answer but wish we didn't." - Erica Jong

For over a hundred years medical authorities have warned against the excessive use of salt in our diet. The evidence to support this is far from clear.

A product that could genuinely be said to be a "NZ Produced Super Food" is Golden Kiwi Fruit. It contains almost all the essential vitamins and minerals as well as being a very strong antioxidant.

The major barrier to Hepatitis C treatment for New Zealanders is that they are unaware of their infection, or the diagnosis is delayed until liver disease is advanced by which time the treatment is less effective.

Ensuring you guard against memory loss is every bit as important as your physical well-being. Declining memory skills are by no means inevitable.

Why quit?

Polymyalgia Rheumatic, Rheumatoid Arthritis, Juvenile Rheumatoid Arthritis, Systematic Lupus Erythematosus, Spondyloarthropathies, Inflamatory Muscle Disease, Gout, Lyme Disease, Rheumatic Fever, Sarcoid Arthritis, Pseudogout

By atherosclerosis the inside of the arteries are thickened, hardened and stiffened, causing the space for ...

Osteoarthritis is a long-term disease that usually affects several joints in the body. Any joint can ...

Breast lumps are common, especially in women ages 30 to 50. A number of conditions can ...