Health & Wellness

Jay Shapiro has had to cope with many challenges over time, but he has retained a deep enthusiasm for life.

In this instalment we will look at the main presenting differences between adrenal fatigue and metabolic syndrome, and how metabolic syndrome can be reversed.

David Philips left England, travelled widely and lived in other countries before settling in the Nelson area 12 years ago.

Judy Biggs, who has lived and worked in Nelson for the past 14 years, is in her forties, which makes her part of the "in between generation."

As George Burns reminds us, we have to grow older but we don't have to grow old!

 Read more from Agewell.   By Mike Milstein Miles Hursthouse lived in Hastings until, at 16, he ...

How we live these added years has as much to do with the conscious intent to make them meaningful and positive as it does with our health and financial situations?

This month's article will explore more about how the mind can affect the body.

 Read more from Agewell.    By Mike Milstein Like many of us, Denese Moore remembers “when everyone ...

How did you think about life when you were twenty? How do you think about life now that you are older?