Health & Wellness

This month's article will explore more about how the mind can affect the body.

 Read more from Agewell.    By Mike Milstein Like many of us, Denese Moore remembers “when everyone ...

 Read more from Agewell.   By Mike Milstein Miles Hursthouse lived in Hastings until, at 16, he ...

Kris Kolff moved from the Netherlands to New Zealand with his parents when he was eight years old. Growing up in Lower Mouttere and having parents who modeled an active life style shaped his character before he left for his university years.

TAKE TURNS at talking. Give the other person room to convey their ideas, and you will get the same chance too.

Yes here it comes, Valentine's Day again. That modern day tradition of giving to your special one has made its way into the New Zealand landscape.

By Denise Corlett. Find more articles by Denise here. How do you find a date or ...

What are the hidden messages to look for and how can you improve how you come across?

Want to date, attract and find someone special…Be open to change and accentuate the positive

How do you recognise if someone is good for me or not?