Jay Shapiro moved from Brooklyn, New York to New Zealand more than thirty years ago because he thought this country would provide opportunities for him to become more reflective and inner focused and that he has!
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Way #1 To Kill Conflict – Listen
Listening is one of the most important and crucial parts of having a good relationship with anyone.
Cataracts
Cataracts are the leading cause of blindness in the world today, and are the leading cause ...
Ageing Well with Diabetes
At age 64 Alan Mirfin, who has Type 1 diabetes, is still employed and works a 40 hour week. "I am as active as I can be. I'm fit, walk to work, garden weekends, and lead a pretty busy life."
Look for the Light at the End of the Tunnel
Paul Potaka, principal at Nelson Central School, deals with the challenges of ageing much the same way he deals with challenges at his school.
Older People Were Just Like Us Once
What's it like to be a teenager who spends a lot of time with older people?
Positive Ageing Policies and Physical Activities
Read more from Agewell. By Mike Milstein Dr. Beven Grant is Professor of Sport and Leisure ...
Want to Age Consciously? Get Out The Door
You probably have seen the bust of Eelco Boswijk, Nelson icon, on Trafalgar, just north of Selwyn Place.
Intentional Ageing
Read more from Agewell. By Mike Milstein Every new year many of us make resolutions that ...
Way #6 to Kill Conflict – Take Turns
TAKE TURNS at talking. Give the other person room to convey their ideas, and you will get the same chance too.