It is estimated that almost 280,000 people suffer from the involuntary loss of urine in New Zealand.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Incontinence, depression & middle age
A US study in middle-aged women has found a strong link between incontinence and depression,...
Prostate cancer
Watchful waiting (also known as expectant management) is a management option available to men with early-stage prostate cancer.
Facts about Incontinence
It is estimated that almost 280,000 people suffer from the involuntary loss of urine in New Zealand.
S t r e t c h
I'd like to say that clasping my ankles behind my head in manner of...
It’s never too late…
It's never too late to be what you might have been...
Osteoporosis (Part 1)
Early warning signs of osteoporosis & the most common risk factors
Osteoporosis (Part 2)
The conventional approach to treating Osteoporosis & Bone Health
Ron Tustin – Lead Yourself Before You Lead Others
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. - Anais Nin, 1903-1977
Way #8 to Kill Conflict – Respect
RESPECT: be humane - allowing you both the time and space to express your individual viewpoint