Jay Shapiro moved from Brooklyn, New York to New Zealand more than thirty years ago because he thought this country would provide opportunities for him to become more reflective and inner focused and that he has!
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Mr. Fix It Was a Quiet and Modest Man
Jack Skurr lost his battle with cancer last month. Through his celebration of life and an interview with his widow, Joan Skurr, we learn a great deal about a modest man.
Celiac Disease, Gluten and Wheat Allergies (Part 2)
Part two of a two part series on Celiac Disease, gluten and wheat allergies.
Look for the Light at the End of the Tunnel
Paul Potaka, principal at Nelson Central School, deals with the challenges of ageing much the same way he deals with challenges at his school.
Way #5 to Kill Conflict – Timing
TIMING: we all know what it's like to be caught at a bad time, so suggesting to carry on the conversation in 2 minutes, 2 hours or 2 days may be the most acceptable thing to do in the situation.
Older People Were Just Like Us Once
What's it like to be a teenager who spends a lot of time with older people?
Want to Age Consciously? Get Out The Door
You probably have seen the bust of Eelco Boswijk, Nelson icon, on Trafalgar, just north of Selwyn Place.
Intentional Ageing
Read more from Agewell. By Mike Milstein Every new year many of us make resolutions that ...
Finding Out What Stirs You Up
Inga Browning's parents left Denmark and moved to New Zealand in 1955. They made the difficult decision...
Heartburn
Do you get that awful feeling in your stomach? How do you know if you have this bug? How do you treat this bug? Find out from Eric right here.





