Paul Potaka, principal at Nelson Central School, deals with the challenges of ageing much the same way he deals with challenges at his school.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Way #5 to Kill Conflict – Timing
TIMING: we all know what it's like to be caught at a bad time, so suggesting to carry on the conversation in 2 minutes, 2 hours or 2 days may be the most acceptable thing to do in the situation.
Finding Out What Stirs You Up
Inga Browning's parents left Denmark and moved to New Zealand in 1955. They made the difficult decision...
Want to Age Consciously? Get Out The Door
You probably have seen the bust of Eelco Boswijk, Nelson icon, on Trafalgar, just north of Selwyn Place.
Intentional Ageing
Read more from Agewell. By Mike Milstein Every new year many of us make resolutions that ...
Heartburn
Do you get that awful feeling in your stomach? How do you know if you have this bug? How do you treat this bug? Find out from Eric right here.
Life Is What We Make It
" Life is what we make it, always has been, always will be" -- Grandma Moses
How’s Your Sleep? (Part 1)
How are you sleeping? Many patients I see in my clinic have a sleeping issue; in fact I would say it would be a third to a half of all people.
Giving and Living
Read more from Agewell. By Mike Milstein “We make a living by what we get, but ...
Way #1 To Kill Conflict – Listen
Listening is one of the most important and crucial parts of having a good relationship with anyone.





