Born in 1931, Ann Newton grew up in war time England. A structured life taught Ann discipline, how to get along with other people and how to deal well with life's challenges.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Look for the Light at the End of the Tunnel
Paul Potaka, principal at Nelson Central School, deals with the challenges of ageing much the same way he deals with challenges at his school.
Love Your Disease
This month's article will explore more about how the mind can affect the body.
Ageing Consciously
Read more from Agewell. By Mike Milstein Like many of us, Denese Moore remembers “when everyone ...
Work… Work… Network!
Social Networking articles have been in the limelight for the last few years, as millions of people have found this tool to be another way to connect with people - for business, and pleasure.
How’s Your Sleep? (Part 1)
How are you sleeping? Many patients I see in my clinic have a sleeping issue; in fact I would say it would be a third to a half of all people.
Want to Age Consciously? Get Out The Door
You probably have seen the bust of Eelco Boswijk, Nelson icon, on Trafalgar, just north of Selwyn Place.
Way #4 to Kill Conflict – Words
WORDS: think before you speak... I think we ALL got taught that at primary school
Five Ways to Attract Men/Women
While attraction is often initially based on what we see physically, people either stay interested or not based on the essence of who we are and how we communicate. The following 5 factors to attract men or women give some ideas as to what you could be d
Internet or online dating – Are you marketing your best self?
Internet or online dating is very different to meeting someone through a social context. Here are some things to consider.