Health & Wellness

In the world of 'helping ourselves' and coaching there is one common theme - people wish to do it, people describe themselves as being like it and very many 'self-help' books give advice on how to get it - it is positive thinking.

Reaching 50, 60, 70 or more needn't be the end of dating, attracting or finding someone special for yourself. Denise is here to help.

When your partner becomes disabled - and it can happen at any age - how do you suddenly deal with the day-to-day care and expenses? DONNA FLEMING finds out.

Whether the conflict is perceived to be internal or external it has the same cause: The Law of Attraction. And what we experience as 'inner conflict' is really what causes conflict situations in our 'external' lives.

Many of the people I have spoken to this year have said that they are hopeful and optimistic about this year. Nowhere has this been stated so well as in the saying 'let the problems of last year become the compost to grow the flowers for this year.'

"Happiness is a perfume you cannot pour on others without getting a few drops on yourself." - Ralph Waldo Emerson

The start of a new year can call into question how we are living our life. Perhaps it's time for a change?

My belief is while this maybe true to some extent, your happiness is something you can create on a daily basis. I am a firm believer that you are as happy as you make up your mind to be.

People who snore always fall asleep first. ~ Author Unknown - The problem of lack of sleep affects most of us at some time, especially when we are worrying or feel overloaded. I hope this helps!

Join Eva-Maria as she busts some common social networking myths!