TIMING: we all know what it's like to be caught at a bad time, so suggesting to carry on the conversation in 2 minutes, 2 hours or 2 days may be the most acceptable thing to do in the situation.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Shifting Beliefs as We Age
How did you think about life when you were twenty? How do you think about life now that you are older?
Tap Into Your Potential
As George Burns reminds us, we have to grow older but we don't have to grow old!
Positive Ageing Policies and Successful Ageing
Dr. Carla Herman, who is Chief, Division of Geriatrics at the University of New Mexico, was a featured presenter at a seminar held last year in preparation for the review of positive aging policies. Here is what she had to say.
Metabolic Syndrome (Part One)
The most common symptoms of metabolic syndrome include high cortisol levels, high blood pressure, high blood sugar, fatigue, and a "spare tyre" of weight around the middle.
Make Use of Every Opportunity
Dorothy's motto - "Just accept things and go on. Do what you can and get on with it!"
Metabolic Syndrome (Part Two)
In this instalment we will look at the main presenting differences between adrenal fatigue and metabolic syndrome, and how metabolic syndrome can be reversed.
Way #1 To Kill Conflict – Listen
Listening is one of the most important and crucial parts of having a good relationship with anyone.
Life is about Affirming Others
Born in 1931, Ann Newton grew up in war time England. A structured life taught Ann discipline, how to get along with other people and how to deal well with life's challenges.
Love Your Disease
This month's article will explore more about how the mind can affect the body.