"For true success ask yourself these four questions: Why? Why not? Why not me? Why not now?"
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Human beings are complicated creatures. Graced with the gift of 'free will' we have the innate ability to choose to change, grow and evolve.
"Art knows no limit, and the artists will never achieve perfection." - Bente Borsum
Why not? Because they’ll yellow your teeth eventually. They contain abrasive ingredients like baking soda, which ...
These days the philosophy behind Daylight Savings Time in New Zealand has little relevance to our lifestyle.
When you think of nuns, most people will picture an old woman in a habit. What most people don't know is that nuns offer clues to physical and mental fitness and longevity.
Ten reasons to why you should fit walking into your daily routine.
In the past few years, meditating has gone from something talked about only by ‘alternative lifestyle’ ...
Here are some good tips to get you sleeping and feeling great again.
As we get ready to turn the calendar from December to January, again yearly resolutions are ...