The average age for women going through menopause is 51 and while it is a very big deal for some, a lot of women sail through menopause hardly noticing it at all.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Life After Infidelity
Life after infidelity is not easy - discovering a partner cheating is a crushing experience. But with the right kind of help, it is possible to get past this and rebuild.
Tips for Good Foot Care
Taking care of your feet needn't take a lot of time or money, although there are some very luxurious options should you feel like indulging.
A Pillow for a Better Sleep?
I'm Richard Poole the Co-founder of GrownUps and I'd like to share an experience with you, of choosing great pillows.
Breastcare Nurse Answers Your Breast Health Questions
Women with questions about breast cancer risk, signs and symptoms can call a new advice line and talk directly to a breastcare nurse.
Emotional Intelligence
Emotions are wonderful. They can take us on a journey, help us build relationships, express ourselves and communicate with people.
Detox Programmes
Detox programmes are all the rage - they are promoted by celebrities, infomercials and they are a popular start point for those who want to feel fitter or healthier.
The Practice of Meditation
Meditation. What does it mean to you? Quiet reflection, time alone, relaxing or a bit of an oddity?
When a Simple Fall Becomes Deadly
With no previous history of falls or medical worries, Margaret didn't have a medical alarm to hand. She made a full recovery but the family couldn't help thinking if it could be avoided.
Correct Use of Medicines
Medication is designed to fight illnesses, improve quality of life, and in some cases, maintain life. It is wonderful stuff, but if it is not taken as directed, or combined with certain other foods, herbal preparations or alcohol, the result can be severe





