Although stress incontinence can have a profound impact on daily routine and can result in psychological effects,...
Health & Wellbeing
Urinary Incontinence with HRT
An increased risk of urinary incontinence with HRT.
Menopause & Incontinence
There has been a strong push towards more active screening for urinary incontinence by health care professionals,...
Incontinence, depression & middle age
A US study in middle-aged women has found a strong link between incontinence and depression,...
Is depression an issue in your family?
Depression is more than just a low mood – it can be a serious illness and ...
Being Active Mentally and Socially Ensures a Long Meaningful Life
When you think of nuns, most people will picture an old woman in a habit. What most people don't know is that nuns offer clues to physical and mental fitness and longevity.
What is a Pedometer?
Find out what exactly a pedometer is and why you need one.
Breast Cancer Symptoms
A must read for every women and man.
Eating Mango is Really Beneficial for Your Health
The mango originated in Southeast Asia where it has been grown for over 4,000 years. Over ...
Lifestyle and Fitness: what really matters when we age
We’re not preparing properly for later years… For many people, the view of exercise for older ...