A US study in middle-aged women has found a strong link between incontinence and depression,...
Health & Wellbeing
S t r e t c h
I'd like to say that clasping my ankles behind my head in manner of...
Lifestyle and Fitness: what really matters when we age
We’re not preparing properly for later years… For many people, the view of exercise for older ...
The Magic of Lavender Oil
Researchers at Oldham Cottage hospital recently investigated the potential of essential oil of lavender.
Why Do You Blame?
Take a moment to think about who you blame for your feelings of hurt, anger, resentment, ...
Caughey Preston Trust
Caughey Preston was opened in 1953 and over the last 56 years it has forged a ...
Different Types of Incontinence
More than 600,000 New Zealand adults have experienced the problem at some time and need referral to a continence professional.
Benefits of Pears
Juicy and sweet, with a soft, buttery yet somewhat grainy texture, the white to cream-colored flesh ...
What is Reiki Healing?
Imagine this scene – It is a blissfully warm summer evening in the Banks Peninsula area.
Eyesight, Balance, Confidence and the Risk of Falls
As we age, falls are an increasing risk. In the US, more than a third of ...