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Health & Wellbeing

Life is about Affirming Others

Born in 1931, Ann Newton grew up in war time England. A structured life taught Ann discipline, how to get along with other people and how to deal well with life's challenges.

Positive Ageing Policies and Successful Ageing

Dr. Carla Herman, who is Chief, Division of Geriatrics at the University of New Mexico, was a featured presenter at a seminar held last year in preparation for the review of positive aging policies. Here is what she had to say.

Work… Work… Network!

Social Networking articles have been in the limelight for the last few years, as millions of people have found this tool to be another way to connect with people - for business, and pleasure.

Give Your Gut a Healthy Boost

our digestive system (gut) is one of the most important organs in your body - it digests and absorbs all your nutrients, plus works as a vital barrier to...