The Independent Living Service is an Auckland based not-for-profit community organisation which has been serving Auckland for over 32 years from its facility in Royal Oak.
Health & Wellbeing
Is It Normal Ageing or Alzheimer’s Disease?
Today I want to talk about the signs of dementia, most commonly caused by Alzheimer's Disease.
Exercise Your Way to Brain Health
There is no longer any doubt that walking, swimming, weight training or whatever takes your fancy has an immensely positive effect on your ageing brain.
Winter Allies – Vitamin Supplement
Just about everybody has got their own theory on what vitamin supplements are best to stock up on each winter to help ward off winter ills.
Autumn – Flu Jabs, Whooping Cough and Sinuses
This article should help you stay on top of your health and stay protected from the flu, sinus problems and whooping cough.
Stay Healthy This Autumn
The best thing we can do to prepare for the cooler temperatures are the things that we need to do all year round because they have such a big impact on our overall health.
Finding Out What Stirs You Up
Inga Browning's parents left Denmark and moved to New Zealand in 1955. They made the difficult decision...
Longevity Secrets
Read more from Agewell. By Mike Milstein Miles Hursthouse lived in Hastings until, at 16, he ...
When Opportunities Arise, Go for Them!
Maryan Hughes was born, grew up, and spent most of her life in England, but has traveled widely and squeezed life for all it is worth.
Celiac Disease, Gluten and Wheat Allergies (Part 2)
Part two of a two part series on Celiac Disease, gluten and wheat allergies.





