Health & Wellbeing

The Independent Living Service is an Auckland based not-for-profit community organisation which has been serving Auckland for over 32 years from its facility in Royal Oak.

Today I want to talk about the signs of dementia, most commonly caused by Alzheimer's Disease.

There is no longer any doubt that walking, swimming, weight training or whatever takes your fancy has an immensely positive effect on your ageing brain.

Just about everybody has got their own theory on what vitamin supplements are best to stock up on each winter to help ward off winter ills.

The best thing we can do to prepare for the cooler temperatures are the things that we need to do all year round because they have such a big impact on our overall health.

This article should help you stay on top of your health and stay protected from the flu, sinus problems and whooping cough.

David Philips left England, travelled widely and lived in other countries before settling in the Nelson area 12 years ago.

How we live these added years has as much to do with the conscious intent to make them meaningful and positive as it does with our health and financial situations?

How did you think about life when you were twenty? How do you think about life now that you are older?

Judy Biggs, who has lived and worked in Nelson for the past 14 years, is in her forties, which makes her part of the "in between generation."