Health & Wellbeing

Social Networking articles have been in the limelight for the last few years, as millions of people have found this tool to be another way to connect with people - for business, and pleasure.

Inga Browning's parents left Denmark and moved to New Zealand in 1955. They made the difficult decision...

 Read more from Agewell.   By Mike Milstein Miles Hursthouse lived in Hastings until, at 16, he ...

Maryan Hughes was born, grew up, and spent most of her life in England, but has traveled widely and squeezed life for all it is worth.

Part two of a two part series on Celiac Disease, gluten and wheat allergies.

Have you ever noticed how some people have an inner calm about them whilst others seem more turbulent like Cook Straight on a winter's day? The difference is often in the state of mind and with a little practice and effort you will be surprised how easy i

If men look after their body, it will serve them well, even beyond their allotted three score and ten. Guys, does it not make sense to maintain health and wellness, your most valuable asset, rather than manage sickness through drugs and surgery as you age

Frozen vegetables are a good compliment to fresh, providing out of season favourites through out the year. Today's varieties have come a long way from the carrot,...

According to new dietary guidelines in the USA, we all need to eat more beans - up to 3 cups each week! The US FSA (Food and Drug Administration) has also approved a health claim...

There are plenty of foods we should be including in our diets to keep us healthy, ...