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Health & Wellness

Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.

Snoring

Recent research published in the March, 2008 issue of the "Journal Sleep" shows there is a ...

Good Nutrition

Patrick Holford is deadly serious when he says, "Most of us are digging our own graves with our knives and forks."

Contraception For Over 40s

The idea of buying condoms may have been exciting when you were in your teens; in your forties and fifties, it takes on a somewhat ludicrous slant. But if you're into a new relationship, there's no ignoring the fact that you still need protection.