Health & Wellness

Are you the Influencer or the Influenced?

Middlemore Trauma Services see all too often the results of people who have accidents in and ...

Stress is part of common life events, both large and small. From daily life hassles to crises and life-changing events. Unless you can regularly release the tension that comes with stress, your risk for physical and mental illness may increase.

Ten reasons to why you should fit walking into your daily routine.

Small wonder then that increasing numbers of us constantly feel physically and mentally drained or lacking energy for a large part of the day.

Caughey Preston was opened in 1953 and over the last 56 years it has forged a ...

For baby boomers and others wanting to make changes.

Every weekend thousands of kiwis are putting their hearing in jeopardy by undertaking seemingly innocuous home and garden Do it Yourself projects.

There are more than 100 different kinds of arthritis. Most of them involve inflammation. Read here about a number of different types of inflammatory arthritis.

Patrick Holford is deadly serious when he says, "Most of us are digging our own graves with our knives and forks."