Health & Wellness

I started playing after reaching the age of 40. I knew that I would never become a concert pianist - or even a really good one. I would always be an amateur. I taught myself because I knew that playing the piano is one of those 'must do' brain exercises t

Let go of the past and go for the future. Go confidently in the direction of your dreams. Live the life you imagined. - Henry David Thoreau

A full body massage is often treated as a form of therapy by some people. The ...

Itching is a tingling or uneasy irritation of the skin that makes you want to scratch the affected area. When itching is generalized and persistent, medical help may be needed to determine and treat the cause.

In the world of 'helping ourselves' and coaching there is one common theme - people wish to do it, people describe themselves as being like it and very many 'self-help' books give advice on how to get it - it is positive thinking.

Reaching 50, 60, 70 or more needn't be the end of dating, attracting or finding someone special for yourself. Denise is here to help.

When your partner becomes disabled - and it can happen at any age - how do you suddenly deal with the day-to-day care and expenses? DONNA FLEMING finds out.

Whether the conflict is perceived to be internal or external it has the same cause: The Law of Attraction. And what we experience as 'inner conflict' is really what causes conflict situations in our 'external' lives.

Many of the people I have spoken to this year have said that they are hopeful and optimistic about this year. Nowhere has this been stated so well as in the saying 'let the problems of last year become the compost to grow the flowers for this year.'

"Happiness is a perfume you cannot pour on others without getting a few drops on yourself." - Ralph Waldo Emerson