How to test for Macular degeneration
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Benefits of meditation and yoga for addiction recovery
Addictions are harmful and highly destructive, and treatment options involving the use of medications and behavioural ...
Raising kind kids
Here’s a question to ponder: is it more important for your children to be kind or ...
What is Alzheimer’s?
Alzheimer’s is the most common form of dementia. Dementia is an umbrella term for a number ...
Internal bruising
Bullying is a hot topic, be it at school, in the workplace or at home. There ...
15-minute beginner’s at-home cardio workout
Popsugar Fitness hosted by Anna Renderer. offers fresh fitness tutorials, workouts, and exercises that will help you ...
Benefits of exercise
Adults aged 65 years and over are more likely to be sedentary than those under 65 ...
Dating past 50
You never thought it would happen to you. You were supposed to meet the love of ...
Living with glaucoma
Just as ultraviolet (UV) radiation can damage your skin, so eyes can be damaged from sun exposure. Long term exposure can contribute to eye disease, especially cataracts, eyelid skin cancers and possibly macular degeneration.
Improving your self-confidence
“The moment you doubt whether you can fly, you cease for ever to be able to ...