Play has changed. We used to ‘go and play’ as kids – often for hours outside ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Baby Boomers – the original “flower children”
Having a great sex life by adults over 60 is largely dependent on health and lifestyle. ...
Video: TEDX Stop hating your body; start living your life
“You are fat”… “You are ugly”… “You are disgusting”. That’s what millions of women around the ...
Video: Grow new brain cells
The TED talk series are always fascinating, but this is a particularly good one, if you ...
Mentors
"The oldest trees often bear the sweetest fruit"
I wish you enough
The following was posted by Philadelphia man Bob Perk, and shared on social media. It is ...
6 things you need to do for optimal brain health
How to keep your brain healthy
20 great reasons to have more sex
As we age, a lot of people see sex as an extra or something that they "just, do not have time for". The fact of the matter is that we should all make sex a priority in our relationships.
Video – How to stretch for beginners
Part One: Upper body strectches you can do at home.
Men’s health notes
Gaining a bit of weight, snoring or the odd ache and pain is easy to write ...