What Are Multivitamins? Multivitamins are a dietary supplement containing multiple vitamins and minerals. They are available ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
How to discuss sex with a woman who has lost interest
Sex: Lost Interest?
8 ways to make you want to leap out of bed
Finding it hard to drag yourself out of bed in the morning? Looking for that extra ...
Natural headache relief
Pain is nature’s way of signalling that something is wrong – headaches are a common source of ...
A way to deal with stress
What is common to us all is that we lead lives that have a certain amount of stress. And at times it may seem as if it captures our entire attention, and therefore drains our positive energy and takes us away from a lot of what we are trying to achieve.
Is junk light affecting your body and your brain?
Just over 30 years ago a Harvard researcher proved that light controls the body’s internal clock. ...
Nuts for life
As a health sceptic, I’m usually pretty critical of ‘superfoods’ like blueberries and chia seeds, but one ...
Paul Ego, what is cardiac arrest anyway?
Comedian Paul Ego is back again to talk about what exactly Cardiac Arrest is and how ...
Can sex still fulfill you after 50?
We've been led to believe that sexual fulfillment becomes more difficult to achieve once you pass the ripe "old" age of 50.
Gut loving berry gummies
Gummies are a great way to get in some gut-healing nutrients as well as enjoy a ...