Video: The Ice Man, Wim Hoff

Wim Hof (born 20 April 1959) is commonly nicknamed “The Iceman” for his ability to withstand extreme cold, which he attributes to exposure to cold, meditation and breathing techniques.

Wim’s countless ice endeavours include being up to his neck in a cylinder filled with ice cubes for over 90 minutes, swimming long distances under polar ice, running a marathon barefoot to climbing the Everest in nothing more than a pair of shorts. Wim has shown what the human body is capable of once you find the flow within your physical and mental state.

Click here to learn more about Wim Hoff and learn the method.