Each year in New Zealand, over 9000 people will suffer a stroke. Using the Endovascular Clot ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
What’s on your plate?
To improve your overall health and wellbeing, one of the most effective things you can do ...
Managing hypertension
Why take your medicine when you feel fine? If you have hypertension – high blood pressure ...
Get Gaming
If you spend time each day on crosswords, sudoku or other puzzles, you aren’t filling in ...
Food tips for caregivers
Caring for an elderly parent or grandparent? Checking in on a friend who needs an extra ...
Is cholesterol good or bad?
Find out more about Cholesterol from our Health Specialist, Eric Bakker.
How to boost your immune system this winter
Summer’s a distant memory, autumn has faded and winter is here. While there’s loads to love ...
How to be happy
Happiness. To some, it’s little more than a myth. To others it’s a constant goal. But ...
Remain neutral
Our posture can be an indication of your overall health. Sitting up straight is actually good for you. Mum was right. (Again).
How men & women argue
This month I would like to talk about the different ways men and women argue with each other.