We’re not preparing properly for later years… For many people, the view of exercise for older ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Being Active Mentally and Socially Ensures a Long Meaningful Life
When you think of nuns, most people will picture an old woman in a habit. What most people don't know is that nuns offer clues to physical and mental fitness and longevity.
The Magic of Lavender Oil
Researchers at Oldham Cottage hospital recently investigated the potential of essential oil of lavender.
Breast Cancer Symptoms
A must read for every women and man.
What is BodyWall?
Recently we’ve been getting a number of Grownups readers coming in and training on Bodywall. Last ...
Caughey Preston Trust
Caughey Preston was opened in 1953 and over the last 56 years it has forged a ...
Eric Bakker – Caffeine: Good or Bad?
Read more from Eric Bakker ND Now that designer coffee, hip caffeinated energy drinks and ...
Information on Hip and Thigh Pain
The hip is a ball-and-socket joint, surrounded by large muscles. The ball, the round head of ...
Cholesterol Levels
A cholesterol test is a blood test that measures your total blood cholesterol level and its components. Together, the results are known as your blood lipid profile. Lipids are just another name for the fatty substances in the body and bloodstream.
Use Transcendental Meditation to Help Lower High Blood Pressure
A new scientific research study conducted at the University of Kentucky College of Medicine provides further ...